Weigh In record (no journal entry) for 31 May 2023
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92.3 kg
Lost so far: 14.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 30.39g | Prot: 40.64g | Carbs: 175.66g.
Breakfast: Air. Lunch: Telur Dadar, Tahu Goreng, Tempe Goreng, Tahu Bakso, Air, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tumis Labu Siam. Dinner: Telur Dadar, Nasi Putih, Cedea Fish Dumpling Cheese, Kubis, Air, Tahu, Pakcoy. Snacks/Other: Jus Jambu, Pisang, Kue Nastar, Roma Biskuit Kelapa. more...
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Losing 8.4 kg a Week
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FANIDEA27's Weight History
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