Weigh In record (no journal entry) for 30 May 2023
|
75.4 kg
Lost so far: 4.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 64.99g | Prot: 56.67g | Carbs: 33.25g.
Lunch: Abobrinha Refogada, Ovo Cozido, Tomates Vermelhos, Vagem Cozida, Alface, Azeite de Oliva Extra-Virgem. Dinner: Tomates Cereja, Frango Desfiado, Borges Azeite de Oliva Extra Virgem , Abacate, Cebola Roxa, Alface de Folha Verde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glazi Crescembeby's Weight History
|