desi03wulandari's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
60.7 kg Lost so far: 2.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
962 kcal Fat: 28.95g | Prot: 29.72g | Carbs: 154.06g.   Breakfast: Lemon, Nanas, Tomat Merah, Wortel, Stroberi, Greenfields Blueberry Yogurt, Oatside Oat Milk Barista Blend, SuperIndo Muesli Dried Fruit. Lunch: Jus Jeruk Nipis, Bakmi GM Pangsit Kuah, Pangsit Goreng, Dada Ayam Masak, Kwetiau. more...
322 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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desi03wulandari's Weight History


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