Weigh In record (no journal entry) for 12 February 2015
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114.2 kg
Lost so far: 2 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2015:
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1871 kcal
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Fat: 89.20g | Prot: 94.73g | Carbs: 166.48g.
Breakfast: Café Expresso, Nestlé Lait Concentré Sucré, Pago Jus d'abricot, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Café Expresso, Nestlé Grand Chocolat Intense 70%, Poires, Camembert, Baguette, d'Aucy Haricots Verts au Beurre Persillé, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Dinner: Bœuf, Liebig Soupe Légumes du Soleil, Andouillette, Pâté de Foie, Baguette, Coeur de Lion Camembert. Snacks/Other: Yerba Mate. more...
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2782 kcal
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Exercise:
Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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jpbourgeon's Weight History
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