Giuliettafit's Journal, 30 May 23

Weigh In record (no journal entry) for 30 May 2023
59.9 kg Lost so far: 4.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
1181 kcal Fat: 45.53g | Prot: 58.85g | Carbs: 139.79g.   Breakfast: Marmellata di Fragole, Scotti Gallette di Riso, Philadelphia Philadelphia Light, Coop Latte di Capra Parzialmente Scremato. Lunch: Coop Valeriana, Wasa Integrale, Uovo Sodo, Olio Extra Vergine di Oliva. Dinner: Scotti Gallette di Riso , Agretti, Gastronomia di Mare Trancio di Salmone Fresco . Snacks/Other: Pere, Pera Coscia, Mela. more...
1509 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Giuliettafit's Weight History


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