Weigh In record (no journal entry) for 30 May 2023
|
52.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 29.14g | Prot: 178.96g | Carbs: 60.65g.
Breakfast: Блинный Тортик Оля. Lunch: Яичный Белок, Яйцо Куриное, Котлеты КК Оля. Dinner: Абрикос, Сыробогатов Сыр Лёгкий 25%, Tini Вино Столовое Белое Сухое, Сырники Новые Оля. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie, Котлеты КК Оля. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olya74nest's Weight History
|