Weigh In record (no journal entry) for 30 May 2023
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41.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 63.46g | Prot: 49.70g | Carbs: 100.98g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Elinas Joghurt nach Griechischer Art. Lunch: Henglein Frischer Blätterteig, Grünländer Leicht. Dinner: Uncle Ben's Express Basmati-Reis (125g), Spinach, REWE Bio Rinderhackfleisch, Knorr Tomato al Gusto Kräuter. Snacks/Other: Grünländer Leicht, Protein Mahlzeit, IBIS Schokobrötchen. more...
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Gaining 0.7 kg a Week
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Iwanttogain5kg's Weight History
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