Weigh In record (no journal entry) for 30 May 2023
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 11.99g | Prot: 87.74g | Carbs: 86.70g.
Breakfast: Badem, Gün Kurusu, Eti Karam Bitter, Yulaf Lapası. Lunch: Superfresh Mısır , Tavuk Göğüs Eti, Penne. Dinner: Tavuk Göğüs Eti, Sütaş Cacık. more...
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Gaining 0.9 kg a Week
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Antidepresan.'s Weight History
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