Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
magali peralta
Journal
30 May 23
magali peralta's Journal, 30 May 23
magali peralta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2023
90.6 kg
Lost so far:
0.5 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2023:
1585 kcal
Fat: 80.90g | Prot: 45.38g | Carbs: 167.14g.
Breakfast:
Toblerone Chocolate, Rosamonte Mate Cocido.
Lunch:
Empanada de Carne, Empanada de Pollo, Tarta de Atun.
Snacks/Other:
Hojalmar Bizcochos Dulces de Hojaldre, Taragüi Mate Cocido, Toblerone Chocolate.
more...
2978 kcal
Exercise:
Squats (Legs) - 10 minutes, Walking (exercise) - 3.5/mph - 52 minutes, Desk Work - 9 hours, Resting - 5 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
magali peralta's Weight History
View Complete History