smileyreiley's Journal, 30 May 23

Tuesday 7 am looked at Janice txt about S visiting NY
59.6 kg Lost so far: 9.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
415 kcal Fat: 11.43g | Prot: 33.47g | Carbs: 50.94g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Harris Teeter Grilled Chicken. Dinner: Corn On The Cob with Butter . more...
Gaining 1.3 kg a Week

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smileyreiley's Weight History


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