Weigh In record (no journal entry) for 30 May 2023
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51.3 kg
Lost so far: 2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 124.96g | Prot: 108.02g | Carbs: 110.87g.
Breakfast: Кремлина Финиковые Конфеты, Капучино. Lunch: Боул овощной с куриной грудкой и киноа. Dinner: Мёд, Сыр Российский, Творог 9%. Snacks/Other: Шоколадное Мороженое, Конфета. more...
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Losing 1.4 kg a Week
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