Weigh In record (no journal entry) for 30 May 2023
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 15.79g | Prot: 37.03g | Carbs: 40.83g.
Breakfast: 總統牌 無鹽奶油, 白饅頭. Lunch: 小卷, 全聯 爆汁豆干切, 番茄, 全聯 黑木耳, 玉米筍, 全聯 油雞腿. more...
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Gaining 0.1 kg a Week
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coffeemavis's Weight History
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