Weigh In record (no journal entry) for 30 May 2023
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85.9 kg
Lost so far: 27.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 22.53g | Prot: 92.06g | Carbs: 112.01g.
Breakfast: Rainbow Ice Tea Lemon Sokeriton, Express Diet Apple Cinnamon Oat Porridge, Milbona Rasvaton Raejuusto 0,2%. Lunch: Perunat (Suolaa lisätty, Keitetty), Express Diet Vegetarian Pasta Bolognese, Rainbow Ice Tea Lemon Sokeriton, Keitetty Kananmuna. Dinner: Gefilus Smoothie Mansikka-Banaani . Snacks/Other: Leader Softbar Luscious Lemon Cheesecake, Ehrmann High Protein Chocolate Mousse. more...
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Losing 1.4 kg a Week
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Pinkki Pumpernikkeli's Weight History
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