Weigh In record (no journal entry) for 30 May 2023
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 28.11g | Prot: 97.51g | Carbs: 65.31g.
Breakfast: Kiwi, Melão Amarelo, Pão Francês, Melão, Tirolez Queijo Emental. Lunch: Filé de Frango Grelhado, La Vita Alface Americana, Alface, Ragazzo Alface Americana, Tilápia. more...
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Gaining 0.7 kg a Week
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Jomar Stabili's Weight History
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