Weigh In record (no journal entry) for 30 May 2023
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104.4 kg
Lost so far: 8.6 kg.
Still to go: 104.4 kg.
Diet followed: Poorly.
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849 kcal
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Fat: 20.43g | Prot: 34.31g | Carbs: 138.10g.
Breakfast: Delhaize Verse Kaas Mager, Canderel Sucralose, Sinaasappelen, Delhaize Granola Appel Stevia. Lunch: Milky Way Milky Way, Bruine Boterham, Delhaize Light Smeerboter, Delhaize Aardbeienconfituur met Maltitol. more...
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Gaining 0.5 kg a Week
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