Weigh In record (no journal entry) for 30 May 2023
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58 kg
Lost so far: 3.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 27.31g | Prot: 18.58g | Carbs: 131.37g.
Breakfast: Королевская Ватрушка, Кофе с Молоком. Snacks/Other: Strike Энергетик. more...
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Losing 0.7 kg a Week
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