Weigh In record (no journal entry) for 29 May 2023
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58.1 kg
Lost so far: 3.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 66.87g | Prot: 39.48g | Carbs: 131.59g.
Breakfast: Кофе с Молоком, Королевская Ватрушка. Dinner: VitaVerde Мюсли Орех и Тыква. more...
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Gaining 1.6 kg a Week
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