Weigh In record (no journal entry) for 30 May 2023
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 16.52g | Prot: 114.17g | Carbs: 155.47g.
Breakfast: Lidl Beerenmix, Zimt, Dr. Oetker Original Pudding Pulver, More Nutrition Total Protein Vanille Eiscreme, Elinas Joghurt Natur 0,1% Fett, Gut & Günstig Haferflocken. Dinner: Gut & Günstig Speisequark Magerstufe Laktosefrei, Gut & Günstig High Protein Joghurterzeugnis Himbeere Granatapfel, Korn Mühle Roggenkern, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Snacks/Other: REWE Beste Wahl Cornichons mit Chili, Äpfel, Aprikosen, Monster Lewis Hamilton , Capri-Sonne Orange Peach. more...
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Gaining 0.2 kg a Week
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alex<333's Weight History
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