Weigh In record (no journal entry) for 12 February 2015
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99.4 kg
Lost so far: 11.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1130 kcal
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Fat: 36.00g | Prot: 25.00g | Carbs: 171.00g.
Breakfast: Breadsmith Honey White Bread, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Kwik Trip Chocolate Chip Cookies. more...
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Losing 5.1 kg a Week
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luckey13's Weight History
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