Weigh In record (no journal entry) for 30 May 2023
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80.6 kg
Lost so far: 46.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 15.09g | Prot: 98.59g | Carbs: 115.13g.
Breakfast: Isey Skyr Mandarin Pie. Lunch: Isey Skyr Blueberry Pie. Afternoon Tea: AH Dunne Maiswafels. Dinner: Jumbo Crunchy Muesli Chocolade, Optimel Magere Kwark met Magere Yoghurt Stracciatella. more...
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Losing 0.2 kg a Week
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njomnjom's Weight History
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