Weigh In record (no journal entry) for 30 May 2023
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93.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 67.03g | Prot: 65.44g | Carbs: 68.64g.
Breakfast: Roggen Knäckebrot, Almette Bärlauch Pesto , Kaffee, Frischkäse Dip, Milbona Knoblauchbutter, Edeka Bio Reiswaffeln Natur. Elevenses: Gemüse, Käse. Lunch: Milbona Magerquark, Karotten, Walnüsse. Afternoon Tea: Gemischter Salat mit Dressing, Gebratene Hähnchenschenkel (Haut gegessen). more...
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2709 kcal
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Exercise:
Vacuuming - 10 minutes, Cleaning - 30 minutes, Ironing - 1 hour, Hula Hoop - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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füllimama's Weight History
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