Weigh In record (no journal entry) for 12 February 2015
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99.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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2611 kcal
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Fat: 96.38g | Prot: 77.61g | Carbs: 363.19g.
Breakfast: Su (Şişede), Su, Çay (Demlenmiş), Şekersiz Çay, Susamlı Simit, Poğaça. Lunch: Burger King Pepsi (Orta Boy), Adana Durum. Dinner: Tadım Karışık Kuruyemiş, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Beyaz Ekmek, Etsiz Domates Soslu Makarna. more...
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Gaining 2.8 kg a Week
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bselazig's Weight History
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