Weigh In record (no journal entry) for 30 May 2023
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82.2 kg
Lost so far: 10.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 16.00g | Prot: 25.00g | Carbs: 53.50g.
Lunch: Euro Shopper Voorgebakken Wit Stokbrood, AH Pittige Kip Piri Piri. more...
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Losing 1.9 kg a Week
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kim19988's Weight History
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