Weigh In record (no journal entry) for 30 May 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 56.41g | Prot: 72.06g | Carbs: 113.00g.
Breakfast: Prozis Burro Arachidi, Fiorentini Fiocchi d'avena, Lindt Cioccolato Fondente con Pezzi di Cocco, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: La Palma Lenticchie Lessate. Snacks/Other: Coop Patatine Rustiche. more...
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Losing 4.2 kg a Week
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nicole1902's Weight History
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