Weigh In record (no journal entry) for 30 May 2023
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 97.08g | Prot: 105.07g | Carbs: 110.14g.
Breakfast: Творог 5%, Грецкие Орехи, Zuegg Варенье Сливовое. Lunch: Милти Куриная Грудка На Гриле С Тыквенным Рисом , Цезарь Цезарь Европа. more...
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Losing 1.4 kg a Week
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