Weigh In record (no journal entry) for 18 May 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 51.29g | Prot: 62.77g | Carbs: 151.37g.
Breakfast: 飯糰, 全家 大杯冰拿鐵. Lunch: 鴨肉, 全家 酸菜白肉鍋. Afternoon Tea: 7-11 波士頓派. Dinner: 茶葉蛋, 7-11 阿發師芋頭瘦肉粥, 長豆. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coffeemavis's Weight History
|