Weigh In record (no journal entry) for 30 May 2023
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58.3 kg
Lost so far: 7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 47.57g | Prot: 112.64g | Carbs: 105.28g.
Breakfast: Помидоры, Индилайт Ветчина Вареная из Индейки, Grovo Удобное Яйцо Белок, Яйцо Куриное, Parmalat Безлактозное Молоко 1,8%. Lunch: Nature Foods Whey Protein, Parmalat Безлактозное Молоко 1,8%. Dinner: Bombbar Мороженое Фисташка, Клубника, Черешня, Chikalab Soufflé Coffee With Marshmallow. Snacks/Other: Chikalab Soufflé Coffee With Marshmallow. more...
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Losing 0.2 kg a Week
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(alevtina)'s Weight History
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