Weigh In record (no journal entry) for 30 May 2023
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 45.73g | Prot: 20.47g | Carbs: 7.48g.
Breakfast: President Сметана 20%, Кешью, Комо Сыр Сливочный, Кофе, President Сливки 23%, Печень Трески, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Slimnaz55's Weight History
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