Weigh In record (no journal entry) for 30 May 2023
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 18.89g | Prot: 60.02g | Carbs: 45.17g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Aldi Paprika, Bertolli Olivenöl, Galbani Mozzarella Di Latte Di Bufala, Gut & Günstig Körniger Frischkäse Leicht, Edeka Avocado, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Aldi Aubergine, Hähnchenbrustfilet. Snacks/Other: Elstar, Milch 1,5%, Kaffee. more...
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Losing 2.8 kg a Week
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ArsikJazz's Weight History
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