Weigh In record (no journal entry) for 30 May 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 44.64g | Prot: 117.85g | Carbs: 175.56g.
Breakfast: Myprotein Impact Whey Protein, Land Yogurt Greco senza Lattosio, Mela, Banana, Uovo, Prosciutto di Tacchino, Conad Noci Sgusciate. Lunch: Barilla Pasta. Dinner: Santa Lucia Mozzarella senza Lattosio, Aia Albume d'uovo Pastorizzato, Carne di Petto di Tacchino. more...
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Losing 0.1 kg a Week
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zero88zero's Weight History
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