Weigh In record (no journal entry) for 30 May 2023
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49.2 kg
Lost so far: 10.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 3.23g | Prot: 12.56g | Carbs: 112.54g.
Breakfast: Кофе с Молоком, Lutik Персики Очищенные Половинками в Сиропе. Lunch: Gorilla Energy Drink Mango Coconut . Dinner: Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Бон Пари Леденцы. more...
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Gaining 1.4 kg a Week
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