Weigh In record (no journal entry) for 30 May 2023
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95.7 kg
Lost so far: 9.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 49.41g | Prot: 38.79g | Carbs: 95.75g.
Breakfast: Простоквашино Сметана 25%, Перекресток Улитка Греческая со Шпинатом и Сыром. Lunch: Салат из Помидоров и Огурцов, Вареное Яйцо, Суп летний микс. more...
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Losing 1.1 kg a Week
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irinka_92-92's Weight History
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