Weigh In record (no journal entry) for 30 May 2023
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75.8 kg
Lost so far: 9.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 35.12g | Prot: 34.57g | Carbs: 42.32g.
Breakfast: Ростик'c - KFC 3 Крылышка. Lunch: Хлеб Черный, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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