eiffi16's Journal, 12 Feb 15

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Weigh In record (no journal entry) for 12 February 2015

104.1 kg Lost so far: 1.8 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2015:

1387 kcal

Fat: 47.79g | Prot: 81.82g | Carbs: 167.76g. Breakfast: Pink Lady Äpfel, Eiweißshake. Lunch: Burger King Rodeo Burger, Burger King Onion Rings (9). Dinner: K-Classic Jagdwurst, Kornkammer Country Knäcke Sesam. more...

3634 kcal

Exercise: Watching TV/Computer - 5 hours, Working - 4 hours, Driving - 1 hour and 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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eiffi16's Journal, 12 Feb 15

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eiffi16's Weight History