Weigh In record (no journal entry) for 29 May 2023
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67 kg
Lost so far: 6.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 40.75g | Prot: 42.05g | Carbs: 139.70g.
Breakfast: Bolo de Banana e Aveia, Nestlé Leite em Pó Ninho, Nestlé Leite em Pó Ninho, Café com Leite e Açúcar, Pão Francês. Lunch: Sopa de Legumes com Carne. Dinner: Banana Prata. Snacks/Other: Margarina (Regular, 80% Gordura com Sal), Café com Leite e Açúcar, Cuscuz (Cozido). more...
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Gaining 0.2 kg a Week
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PatríciaSanta@hotmail's Weight History
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