Weigh In record (no journal entry) for 29 May 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 40.29g | Prot: 52.39g | Carbs: 184.46g.
Breakfast: Parmalat Latte Parzialmente Scremato, Conad Orzo & Caffè Solubile, Valdenza Bis Frolline. Lunch: Pesche, Mauri Caprino, Pane Bianco, Pancetta, Carciofi, Spaghetti al Pomodoro senza Carne. Dinner: Conad Marmellata Bio Albicocca, Croissant o Cornetto, Mulino Bianco Pangoccioli, Latte Arborea Latte Parzialmente Scremato, Crastan Orzo Caffè. more...
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1953 kcal
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Exercise:
Sitting - 1 hour and 50 minutes, Grocery Shopping - 10 minutes, Standing - 2 hours and 50 minutes, Driving - 2 hours and 10 minutes, Watching TV/Computer - 1 hour and 50 minutes, Sleeping - 9 hours and 5 minutes, Resting - 4 hours and 45 minutes, Reading - 1 hour and 20 minutes. more...
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Gaining 2.1 kg a Week
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