Nataliaup's Journal, 29 May 23

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Weigh In record (no journal entry) for 29 May 2023

69.5 kg Lost so far: 1.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

439 kcal

Fat: 9.68g | Prot: 7.37g | Carbs: 81.10g. Breakfast: MacCoffee Кофе 3 в 1 Original . Lunch: MacCoffee Кофе 3 в 1 Original , Ehrmann Эрмигурт Клубника-Банан. Snacks/Other: Нескафе Кофе 3В1. more...

1831 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Apple Health - 23 hours. more...

Losing 0.8 kg a Week

1 Supporter Support

Comments

Купила весы. Получается отвес 1,5 кг. Немного, но я понимаю что это игра в долгую.

29 May 23 by member: Nataliaup


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Nataliaup's Journal, 29 May 23

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