Weigh In record (no journal entry) for 29 May 2023
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71 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 26.48g | Prot: 33.09g | Carbs: 13.90g.
Lunch: Fugini Molho de Tomate, Canto de Minas Requeijão Amo Light, Conquista Palmito em Conserva Picado, Gallo Azeite de Oliva Extra Virgem, Patinho Grelhado. Dinner: Cenouras Cozidas, Ovo Mal Cozido. more...
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Losing 0.1 kg a Week
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