Weigh In record (no journal entry) for 29 May 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 46.23g | Prot: 123.91g | Carbs: 112.71g.
Breakfast: Café com Açúcar, Taeq Sanduíche Natural Peito de Peru e Salada. Lunch: Maçãs Gala, Salada Crua, Hellmann's Maionese, Vigor Requeijão Cremoso Light, Frango Desfiado. Dinner: Swift Feijoada, Arroz Branco (Cozido), Salada Crua, Coxão Mole Grelhado. Snacks/Other: Banana Prata. more...
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Losing 0.1 kg a Week
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Katy2022's Weight History
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