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HoH SiS
Journal
29 May 23
HoH SiS's Journal, 29 May 23
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Weigh In record (no journal entry) for 29 May 2023
75.7 kg
Lost so far:
0 kg
.
Still to go:
15.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 May 2023:
1746 kcal
Fat: 48.96g | Prot: 51.18g | Carbs: 270.02g.
Lunch:
Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido).
Snacks/Other:
Bolo de Chocolate.
more...
2098 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.1 kg a Week
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HoH SiS's Weight History
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