bökelberg's Journal, 29 May 23

Weigh In record (no journal entry) for 29 May 2023

93.5 kg Lost so far: 17.3 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

1056 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 39.00g. Snacks/Other: Erdinger Weißbier (Flasche), Herforder Pils. more...

3299 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour and 27 minutes, Sexual Activity - 25 minutes, Google Fit - 22 hours and 8 minutes. more...

Gaining 2.1 kg a Week


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bökelberg's Weight History