Weigh In record (no journal entry) for 29 May 2023
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 93.10g | Prot: 110.59g | Carbs: 84.71g.
Breakfast: President Queijo Mussarela Fatiado, Ovo Mexido. Lunch: Batata Doce, Legumes Grelhados, Peito de Frango. Dinner: Costela Bovina Assada, Batata Inglesa Assada, Costela Bovina Assada. Snacks/Other: Hortifruti Mamão Formosa, Banana Caturra, Ovo Cozido. more...
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Losing 0.3 kg a Week
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franciele fraga's Weight History
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