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3° Semana
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95.4 kg
Lost so far: 3.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 59.36g | Prot: 98.04g | Carbs: 72.34g.
Breakfast: Dikoko Óleo de Coco Extra Virgem, Café, Ovo Frito. Lunch: Beterraba Cozida, Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Hortifruti Beterraba Crua, Cenouras, Ovo Frito. Snacks/Other: Maçãs Fuji, Café. more...
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Losing 1.3 kg a Week
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Felipe Gil's Weight History
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