Weigh In record (no journal entry) for 29 May 2023
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85.1 kg
Lost so far: 1.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 49.10g | Prot: 76.55g | Carbs: 192.58g.
Breakfast: Pain de Mie, Omelette ou Oeuf Brouillé, Huile d'Olive Extra Vierge, Tomate Tomate. Lunch: Avocat Avocat, Tomate Tomate, Pomme Pomme, Jessy's Pois Chiches, Spaghetti de Blé Entier (Cuit), Cos ou la Laitue Romaine, Concombre (Pelé), Vinaigrette au Fromage Bleu et Roquefort. Dinner: Mangue Mangue, Jessy's Pois Chiches, Concombre (Pelé), Viande de Dinde (Cuite, Rôtie), Potage pdt mange-tout. Snacks/Other: Huile d'Olive Extra Vierge, Pêche, Bimbo Pain de Mie Complet. more...
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Losing 2.1 kg a Week
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CeciTinoco's Weight History
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