Weigh In record (no journal entry) for 11 May 2023
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 26.52g | Prot: 41.91g | Carbs: 102.03g.
Breakfast: Nescafe Sade. Lunch: Sütaş Ayran, Tavuk Döner. Dinner: Fındık, Şekersiz Türk Kahvesi, Elma. more...
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Gaining 0.5 kg a Week
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SongülÖrnek's Weight History
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