Dremattozo's Journal, 29 May 23

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Weigh In record (no journal entry) for 29 May 2023

66.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

877 kcal

Fat: 21.18g | Prot: 53.61g | Carbs: 114.43g. Breakfast: Pão de Centeio Integral, Leite (Leite Integral), Clara de Ovo Cozida. Lunch: Bife de Carne de Vaca, Arroz Parboilizado Cozido. Snacks/Other: Clara de Ovo Cozida, Pão de Centeio Integral. more...

2118 kcal

Exercise: Air Climber - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Dremattozo's Weight History

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Dremattozo's Journal, 29 May 23

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Dremattozo's Weight History