Weigh In record (no journal entry) for 29 May 2023
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67.7 kg
Lost so far: 24.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 39.41g | Prot: 43.16g | Carbs: 209.66g.
Breakfast: Макфа Рис Круглозёрный, Вареное Яйцо. Dinner: Barilla Макароны Girandole. Snacks/Other: Лэнд Яблоко Гренни Смит, Nestle Nuts. more...
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Losing 0.2 kg a Week
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