Weigh In record (no journal entry) for 29 May 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 64.29g | Prot: 142.81g | Carbs: 180.09g.
Breakfast: Envia Skyr Nature, Milbona High Protein Pudding Vanille, Chocolate Cake Batter, Cookie Dough Fat Bomb. Lunch: Envia Skyr Nature, Milbona High Protein Pudding Vanille, Brookie , Lidl Fraises. Dinner: Envia Skyr Nature, Brookie, Les Doris Thon Albacore au Naturel , Egg White. Snacks/Other: QNT Delicious Whey, Nestlé Lindahls Pro Banane Caramel. more...
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Losing 0.7 kg a Week
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