Weigh In record (no journal entry) for 29 May 2023
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71.4 kg
Lost so far: 0.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 56.11g | Prot: 53.56g | Carbs: 125.05g.
Breakfast: Keiju Keiju Rypsi, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, X-Tra Gouda 16%, Salonen Saaristolaisnappi. Lunch: Skyr Wanhanajan Vanilja, Chiquita Banaani. Dinner: Keiju Margariini 60, Lounashetki Kana-Caesar Salaatti, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Salonen Saaristolaisnappi. Snacks/Other: Gefilus Viisi Hedelmää Mehu, Ananas. more...
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Losing 1.8 kg a Week
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ciatrica's Weight History
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