Weigh In record (no journal entry) for 29 May 2023
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72.9 kg
Lost so far: 47.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 63.25g | Prot: 150.34g | Carbs: 113.63g.
Breakfast: Globus Beeren-Mix TK, 3 Bears Porridge Zimtiger Apfel, Honig, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Red Bull Zero Calories. Dinner: Beste Ernte Grüner Spargel, Frenzel Leipziger Allerlei, Sauce Hollandaise, Kroketten, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen). more...
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Losing 4.2 kg a Week
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steffibeck2389's Weight History
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